Rajat Gera
ISSA certified Personal Trainer

My Certifications as personal trainer

Genetic bases programme design

As a DNA-based fitness coach, i will be one of the few trainers able to successfully lead clients to achieve their goals based on their DNA. With my knowledge of fitness and nutrition, i  will be able to adjust your program to the clients DNA.

This powerful tool and inside knowledge will set myself apart from all other trainers. The biggest win, reduce customers frustration of not seeing results.i will help the clients to adapt their fitness and nutrition needs that best suits their body by results of DNA testing and thier genetic makeup.

 

My practice is to use methodologies aimed to improve lifestyle choices that enhance health and fitness outcomes. The use of genetic testing in these professions will influence recommendations for strength and cardio training, macronutrient percentages, portion sizes, and timing of meals. Fitness and nutrition professionals should always work with a client’s healthcare provider when designing programs and should always refer a client to the appropriate medical professional for any condition identified by the client.

 

Describe your certification here

ISSA Certified Genetics-Based Program Designer

We're all blindly limited to trial and error to find our own optimal diet and exercise program. This generally takes years to figure out, and most people give up before ever seeing results. Genetic-based fitness testing takes the guesswork out of the equation. As an ISSA student working toward my certification in this area, I will soon be able to help you reach your goals based on your genetic makeup in the fastest way possible!

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As an ISSA student working toward my certification to be a trainer, I'm learning about everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I will soon have the training and the expertise to help you every step of the way.